Overcoming Fears
Biomedis Trinity program · Преодоляване на страха · Преодоление страха
Fear is a natural protective response, but sometimes it far exceeds the real danger — fear of flying, of the dark, of heights, of speaking in public, of doctors, of failure. Then it starts to shape your life: you avoid situations, plan around it and tense up at the mere thought. “Overcoming Fears” is intended to support you when you want to get the better of such fears.
“Overcoming Fears” is aimed at soothing the alarm reaction — the pounding heart, the tension, the urge to escape — and at a calmer, balanced state from which it is easier to look at your fear with fresh eyes without letting it take over.
You can play it regularly at calm moments, and also before a situation you dread — a journey, a medical check-up, a talk. Related programs are “Anxiety Reduction”, “Occasional Regulation” and, for fear of flying, “Flight program”. For panic attacks or phobias that severely restrict your life, working with a psychotherapist is very helpful.
The complex's device number, duration, mode and full sub-program list are in the Trinity · programs app — together with all 218 complexes, arranged by complaint, body system and body part.
See the details in the appFind the program for your complaint in seconds
The Trinity · programs app lets you search by complaint, body system or body part — in English, Russian and Bulgarian — and shows the number, duration and sub-programs of every complex right away.
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This information is for reference and describes the programs as the manufacturer arranged them. It does not replace consulting a doctor.