Beta Rhythm

Biomedis Trinity program · Бета ритъм · Бета-ритм

The beta rhythm accompanies active wakefulness — when you are thinking, analysing, talking, solving problems and juggling several things at once. Focused mental work is impossible without it. “Beta Rhythm” is intended to support alertness, attention and focus when you need to be sharp and productive.

The program is devoted entirely to the beta rhythm. It is best used in the morning, before studying, an exam or important work, or in the afternoon when your thoughts start to blur. It is not an evening session: its activating character can get in the way of sleep, so towards the end of the day choose a calmer rhythm instead.

The holistic approach looks for balance: too much beta activity is linked with tension and anxiety, too little with distraction and sluggishness. That is why it makes sense to alternate “Beta Rhythm” with relaxing programs such as “Alpha Rhythm” or “Deep Relaxation”. For study and concentration, see also “Studying Program-1” and “Mind Clearing”.

No. EN•••
No. BG•••
Duration• h •• min
Mode•
Sub-programs••

The complex's device number, duration, mode and full sub-program list are in the Trinity · programs app — together with all 218 complexes, arranged by complaint, body system and body part.

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This information is for reference and describes the programs as the manufacturer arranged them. It does not replace consulting a doctor.